JennBuck61's Journal, 14 March 2014

203.0 lb Lost so far: 10.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

---

1302 kcal

Fat: 95.21g | Prot: 92.58g | Carb: 15.08g.   Breakfast: LouAna Pure Coconut Oil, Silk Pure Almond Milk - Unsweetened Vanilla, Dole Colourful Coleslaw, Ground Beef (Cooked). Dinner: Coffee Substitute (Cereal Grain Powder), Silk Pure Almond Milk - Unsweetened Vanilla, President's Choice rotisserie style chicken wings. Snacks/Other: Havarti Cheese. more...

2253 kcal

Activities & Exercise: Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...