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N851JM
Journal
14 Mar 14
N851JM's Journal, 14 March 2014
N851JM's Profile
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190
190.0 lb
Lost so far:
14.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2014:
1372 kcal
Fat: 66.79g | Prot: 65.25g | Carb: 135.25g.
Breakfast:
Cappuccino, Canadian Bacon, Egg Beaters Egg Beaters - Original, Nature's Own Double Fiber Wheat Bread (28g).
Lunch:
Frankfurter or Hot Dog on Bun.
Dinner:
Vanilla Ice Creams, Fried Apricot Pie, Omaha Steaks Potatoes Au Gratin, Trader Joe's Beef Filet Mignon.
Snacks/Other:
Stop & Shop Pluot.
more...
2099 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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