DanielleRG's Journal, 14 March 2014

Weigh In record (no journal entry) for 14 March 2014
154.6 lb Lost so far: 55.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2014:
592 kcal Fat: 28.83g | Prot: 18.38g | Carb: 62.00g.   Breakfast: Kroger Mini Pancakes. Lunch: Nissin Big Cup Noodles Beef, triple chocolate chip cookies, Tyson Foods Any'tizers Homestyle Chicken Fries. more...
1896 kcal Activities & Exercise: Housework - 1 hour, Walking (exercise) - 3.5/mph - 17 minutes, Driving - 25 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
losing 12.6 lb a week



     
 

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