Weigh In record (no journal entry) for 14 March 2014
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242.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2014:
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1671 kcal
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Fat: 51.70g | Prot: 61.60g | Carb: 245.87g.
Breakfast: Beatrice 2% Milk, General Mills Honey Nut Cheerios. Lunch: Newk's Express Cafe Club Sandwich (Half), Strawberries, Bananas, Lean Cuisine Lean Cuisine Chicken Parmigiana. Snacks/Other: Sugar Wafers (with Creme Filling). more...
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gaining 2.8 lb a week
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