cheekyholmes's Journal, 08 March 2011

131.5 lb Lost so far: 2.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

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1410 kcal

Fat: 48.07g | Prot: 63.35g | Carb: 189.00g.   Breakfast: thomas everything bagel. Lunch: Mexican Authentic Cheese, Oscar Mayer Rotisserie Chicken. Dinner: ground beef patty, onion bun, cabot vermont. Snacks/Other: Pringles Light, stauffer's animal, Chewy low fat chocolate chunk, rice cakes quaker white cheddar, fiber plus antioxidants. more...

1538 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...