Weigh In record (no journal entry) for 14 March 2014
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141.3 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2014:
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517 kcal
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Fat: 12.23g | Prot: 22.10g | Carb: 73.06g.
Breakfast: Кофе с Молоком, Сиртаки Сыр для Греческого Салата, Белая Дача Салат Айсберг, Белый Рис. Lunch: Heinz Фасоль в Томатном Соусе. more...
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losing 20.1 lb a week
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