Weigh In record (no journal entry) for 07 March 2011
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146.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2011:
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1242 kcal
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Fat: 34.91g | Prot: 50.00g | Carb: 202.14g.
Breakfast: Blueberries , Frosted Mini-Wheats. Lunch: Light Fat Free Strawberries 'N Bananas Yogurt, Gala Apples, Multi-Grain Sandwich Thins, Baby-Cut Carrots, Light Mayonnaise , Hard Cooked Peeled Eggs. Dinner: 12" Medium Pepperoni Pan Pizza, 12" Medium Veggie Lover's Pan Pizza, Life Water. more...
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2044 kcal
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Activities & Exercise:
Desk Work - 11 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 7 hours. more...
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steady weight
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