MTurner123's Journal, 13 March 2014

198.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed poorly.

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1186 kcal

Fat: 35.38g | Prot: 52.02g | Carb: 169.50g.   Breakfast: Chili's Margarita Chicken Fresh Mex Bowl, Chili's Classic Nachos (No Guacamole). Lunch: Fruit Salad, Red Mango Milk Chocolate Frozen Yogurt. more...

2870 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 8 hours, Housework - 30 minutes, Biking - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 9 hours and 30 minutes, Resting - 4 hours and 10 minutes. more...