Weigh In record (no journal entry) for 05 January 2011
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280.0 lb
Lost so far: 0.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2011:
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2489 kcal
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Fat: 81.03g | Prot: 87.81g | Carb: 359.31g.
Breakfast: Light & Fit Yogurt - Raspberry, Dark Chocolate Marshmallow Heart, Cheese & Sticks Snacks with Sargento Cheese Dip, Bananas. Lunch: Sun Chips Original, Chipotle Southwest Sauce, 6" Oven Roasted Chicken Breast. Dinner: Chocolate Chip Cookies (Soft Type), Dagwood Pita. Snacks/Other: Salted Nut Roll, M&M's, Junior Mints, Pistachios. more...
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3081 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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