Weigh In record (no journal entry) for 08 February 2011
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186.5 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 February 2011:
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1310 kcal
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Fat: 47.65g | Prot: 54.66g | Carb: 170.57g.
Breakfast: Protein Powder, Coffee, Grapes, Whole Wheat Bread, Fried Egg. Lunch: Apples. Dinner: Sponge Cake, Indian Flatbread Naan. more...
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