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Better...whew. Still struggling to get back on track and put down the food!
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264.5 lb
Lost so far: 24.5 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2011:
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2083 kcal
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Fat: 101.81g | Prot: 106.18g | Carb: 185.67g.
Breakfast: Sticky Rice, Milk (Nonfat), Hard-boiled Egg. Lunch: Bombay Potatoes, Johnsonville Sausage, Sticky Rice. Dinner: Chicken Thigh (Skin Not Eaten), Bisquick, Butter, Paprika, Kosher Salt, Nonfat Milk, Sticky Rice. Snacks/Other: Sour Cream, Ruffles, Peanut Butter Hearts. more...
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3489 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 11.7 lb a week
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