Weigh In record (no journal entry) for 13 March 2014
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175.0 lb
Lost so far: 5.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2014:
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1574 kcal
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Fat: 55.75g | Prot: 65.25g | Carb: 220.81g.
Breakfast: Boiled Egg, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. Lunch: Lean Cuisine Culinary Collection Chicken Pecan. Dinner: Cucumber (Peeled), Roma Tomatoes, Ken's Steak House Lite Raspberry Walnut Vinaigrette, Avocados, Kroger Romaine Blend, Kroger Boneless Skinless Chicken Breast with Rib Meat, Kroger 100% Whole Wheat Tortillas, Pace Picante Medium Salsa. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Chocolate, Weight Watchers Chocolate Creme Cake, Ocean Spray Craisins Dried Cranberries, Sunshine Cheez-It Reduced Fat Crackers. more...
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steady weight
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