Weigh In record (no journal entry) for 07 March 2011
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212.2 lb
Lost so far: 29.4 lb.
Still to go: 32.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 March 2011:
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1857 kcal
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Fat: 34.60g | Prot: 133.59g | Carb: 253.47g.
Breakfast: snack pack pudding, turkey bologna, egg beater, Homestyle Split Top Wheat Bread. Lunch: yoplait light yogurt, Spanish Rice, chicken breast. Dinner: Crunchy Honey Oats Cereal. Snacks/Other: Healthy Kids Fruit Cocktail, Apples, Cottage Cheese (Lowfat 1% Milkfat). more...
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2584 kcal
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Activities & Exercise:
Sitting - 8 hours, walking - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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