Weigh In record (no journal entry) for 13 March 2014
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227.4 lb
Lost so far: 0.6 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2014:
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332 kcal
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Fat: 12.16g | Prot: 11.28g | Carb: 51.21g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blueberries, GOLEAN Crunch! Cereal (Kashi) GOLEAN Crunch! Cereal (Kashi)- Multigrain Clusters, Frozen Orange Juice (Reconstituted with Water), Walnuts. more...
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steady weight
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