Weigh In record (no journal entry) for 13 March 2014
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107.0 lb
Lost so far: 2.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2014:
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1369 kcal
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Fat: 40.84g | Prot: 65.35g | Carb: 195.79g.
Breakfast: Strawberries, Banana, Rolled Oats. Lunch: Pizza Pizza Mediterranean Vegetarian Pizza. Dinner: Vegetable Fried Rice, Superfries Homestyle Red Skin, Chicken Breast (Skin Not Eaten). Snacks/Other: Mini Ritz Bits Sandwiches, Roasted Colossal Cashews Unsalted, Semi-Sweet Chocolate Chips. more...
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1677 kcal
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Activities & Exercise:
Sitting - 9 hours, Sleeping - 5 hours, Resting - 3 hours, Desk Work - 5 hours, Walking (moderate) - 3/mph - 1 hour, Standing - 1 hour. more...
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gaining 3.5 lb a week
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