Weigh In record (no journal entry) for 07 March 2011
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124.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2011:
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887 kcal
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Fat: 28.71g | Prot: 51.73g | Carb: 114.32g.
Breakfast: almonds, acai berry juice, Lowfat Plain Yogurt, blueberries, whey protein isolate, banana, cheerios. Lunch: banana, Organic Plain Yogourt, natural peanut butter, Toasted Rye Bread, Balance Flax & Fibre Crunch Granola. more...
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1793 kcal
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Activities & Exercise:
Elliptical - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...
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gaining 2.3 lb a week
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