| July 2012 |
| Sat 21st: |
853 *
|
47%
|
fat: 36.91g |
| |
protein: 37.61g |
| |
carbs: 104.02g |
|
3594*
|
 2741
|
| March 2012 |
| Fri 2nd: |
764 *
|
42%
|
fat: 41.78g |
| |
protein: 31.21g |
| |
carbs: 74.11g |
|
-
|
-
|
| February 2012 |
| Wed 15th: |
323 *
|
18%
|
fat: 18.56g |
| |
protein: 14.11g |
| |
carbs: 28.39g |
|
-
|
-
|
| Wed 8th: |
889 *
|
49%
|
fat: 63.03g |
| |
protein: 39.49g |
| |
carbs: 40.55g |
|
-
|
-
|
| January 2012 |
| Tue 24th: |
605 *
|
34%
|
fat: 45.67g |
| |
protein: 24.16g |
| |
carbs: 32.10g |
|
-
|
-
|
| Fri 6th: |
596 *
|
33%
|
fat: 35.58g |
| |
protein: 57.79g |
| |
carbs: 12.24g |
|
-
|
-
|
| Thu 5th: |
637 *
|
35%
|
fat: 35.48g |
| |
protein: 46.37g |
| |
carbs: 36.27g |
|
1454*
|
817
|
| Wed 4th: |
590 *
|
33%
|
fat: 40.13g |
| |
protein: 21.29g |
| |
carbs: 45.22g |
|
-
|
-
|
| Mon 2nd: |
716 *
|
40%
|
fat: 47.68g |
| |
protein: 34.70g |
| |
carbs: 48.82g |
|
-
|
-
|
| Sun 1st: |
838 *
|
47%
|
fat: 24.58g |
| |
protein: 46.18g |
| |
carbs: 115.52g |
|
-
|
-
|
| December 2011 |
| Fri 30th: |
1096 *
|
61%
|
fat: 58.63g |
| |
protein: 54.51g |
| |
carbs: 103.19g |
|
1431*
|
335
|
| Thu 29th: |
1270 *
|
71%
|
fat: 59.15g |
| |
protein: 90.23g |
| |
carbs: 105.37g |
|
1538*
|
268
|
| Wed 28th: |
1372 *
|
76%
|
fat: 70.42g |
| |
protein: 82.03g |
| |
carbs: 121.71g |
|
1499*
|
127
|
| March 2011 |
| Fri 18th: |
1095 *
|
61%
|
fat: 39.71g |
| |
protein: 61.83g |
| |
carbs: 135.65g |
|
-
|
-
|
| Thu 17th: |
752 *
|
42%
|
fat: 36.52g |
| |
protein: 45.83g |
| |
carbs: 68.38g |
|
-
|
-
|
| Wed 16th: |
1252 *
|
70%
|
fat: 37.22g |
| |
protein: 124.31g |
| |
carbs: 111.64g |
|
1902*
|
650
|
| Tue 15th: |
556 *
|
31%
|
fat: 18.55g |
| |
protein: 43.37g |
| |
carbs: 56.10g |
|
-
|
-
|
| Mon 14th: |
971 *
|
54%
|
fat: 30.01g |
| |
protein: 86.95g |
| |
carbs: 93.66g |
|
-
|
-
|
| Fri 11th: |
1255 *
|
70%
|
fat: 69.02g |
| |
protein: 67.59g |
| |
carbs: 100.16g |
|
-
|
-
|
| Thu 10th: |
821 *
|
46%
|
fat: 32.25g |
| |
protein: 46.67g |
| |
carbs: 92.72g |
|
-
|
-
|
