Weigh In record (no journal entry) for 13 March 2014
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199.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2014:
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326 kcal
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Fat: 17.40g | Prot: 5.33g | Carb: 37.83g.
Breakfast: Heavy Whipping Cream, Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Danish Pastry with Cheese. more...
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losing 10.5 lb a week
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