thunsaker's Journal, 15 May 2009

Weigh In record (no journal entry) for 15 May 2009
190.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 May 2009:
1497 kcal Fat: 37.53g | Prot: 90.71g | Carb: 205.33g.   Breakfast: Pineapple (Solids and Liquids, Water Pack, Canned), Vanilla Yogurt (Lowfat). Lunch: Free Raspberry Viniagarette. Dinner: House Salad, Steak and Portabello's. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Diet Dr. Pepper (12 oz can). more...

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