| June 2012 |
| Tue 5th: |
-
|
-
|
|
2517*
|
-
|
| Mon 4th: |
-
|
-
|
|
2399*
|
-
|
| August 2011 |
| Tue 9th: |
1751 *
|
70%
|
fat: 58.91g |
| |
protein: 64.35g |
| |
carbs: 254.90g |
|
2561*
|
 810
|
| Mon 8th: |
2617 *
|
105%
|
fat: 116.14g |
| |
protein: 120.44g |
| |
carbs: 277.69g |
|
2467*
|
 150
|
| April 2011 |
| Mon 11th: |
-
|
-
|
|
2385*
|
-
|
| January 2011 |
| Tue 11th: |
3212 *
|
128%
|
fat: 158.65g |
| |
protein: 109.21g |
| |
carbs: 342.63g |
|
-
|
-
|
| August 2010 |
| Tue 10th: |
1180 *
|
47%
|
fat: 33.39g |
| |
protein: 54.41g |
| |
carbs: 178.79g |
|
-
|
-
|
| Mon 9th: |
2947 *
|
-
|
fat: 116.70g |
| |
protein: 108.95g |
| |
carbs: 373.42g |
|
2043*
|
904
|
| September 2009 |
| Mon 21st: |
270 *
|
-
|
fat: 7.00g |
| |
protein: 11.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Fri 18th: |
610 *
|
-
|
fat: 17.00g |
| |
protein: 27.00g |
| |
carbs: 88.50g |
|
-
|
-
|
| Tue 15th: |
640 *
|
-
|
fat: 12.50g |
| |
protein: 37.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Mon 14th: |
660 *
|
-
|
fat: 21.50g |
| |
protein: 35.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Sun 13th: |
440 *
|
-
|
fat: 7.00g |
| |
protein: 20.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Tue 8th: |
140 *
|
-
|
fat: 2.50g |
| |
protein: 20.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Tue 1st: |
410 *
|
-
|
fat: 9.50g |
| |
protein: 26.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| August 2009 |
| Fri 21st: |
280 *
|
-
|
fat: 6.00g |
| |
protein: 12.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Thu 20th: |
350 *
|
-
|
fat: 2.00g |
| |
protein: 20.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Fri 14th: |
490 *
|
-
|
fat: 5.50g |
| |
protein: 32.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Thu 13th: |
398 *
|
-
|
fat: 5.41g |
| |
protein: 27.75g |
| |
carbs: 64.01g |
|
-
|
-
|
| Tue 11th: |
-
|
-
|
|
2526*
|
-
|
| Mon 10th: |
230 *
|
-
|
fat: 5.00g |
| |
protein: 12.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Fri 7th: |
337 *
|
-
|
fat: 7.36g |
| |
protein: 23.17g |
| |
carbs: 45.62g |
|
-
|
-
|
| Thu 6th: |
700 *
|
-
|
fat: 14.00g |
| |
protein: 46.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Tue 4th: |
460 *
|
-
|
fat: 11.50g |
| |
protein: 15.00g |
| |
carbs: 76.00g |
|
-
|
-
|
