lagailhodges's Journal, 13 March 2014

202.8 lb Lost so far: 14.2 lb.    Still to go: 52.8 lb.    Diet followed reasonably well.

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835 kcal

Fat: 32.50g | Prot: 47.00g | Carb: 87.50g.   Lunch: Chick-fil-A Chicken Salad Cup, Ritz Reduced Fat Crackers. Dinner: Lean Cuisine Culinary Collection Chicken Club Panini, Pringles Reduced Fat Original Potato Crisps 100 Calorie Pack. Snacks/Other: Fiber One Protein Bars - Caramel Nut. more...

2627 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...