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Constipation clearing up...
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179.2 lb
Lost so far: 3.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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482 kcal
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Fat: 10.50g | Prot: 14.00g | Carb: 81.47g.
Breakfast: Green Tea, Nevella no calorie sweetener w probiotics. Lunch: Whole Meal Black Bean Enchilada. more...
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losing 5.6 lb a week
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