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Michellexx1008
Journal
07 Mar 11
Michellexx1008's Journal, 07 March 2011
Michellexx1008's Profile
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Weigh In record (no journal entry) for 07 March 2011
217.8 lb
Lost so far:
3.2 lb
.
Still to go:
77.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2011:
1420 kcal
Fat: 66.50g | Prot: 42.00g | Carb: 171.00g.
Breakfast:
Light & Fit Yogurt - Blueberry.
Lunch:
Caesar Salad Kit.
Dinner:
Fruit Topped Cheese Cake (Marion Berry), Chicken Enchiladas.
Snacks/Other:
Green Tea To Go Citrus, Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin.
more...
2752 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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