Michellexx1008's Journal, 07 March 2011

Weigh In record (no journal entry) for 07 March 2011
217.8 lb Lost so far: 3.2 lb.    Still to go: 77.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2011:
1420 kcal Fat: 66.50g | Prot: 42.00g | Carb: 171.00g.   Breakfast: Light & Fit Yogurt - Blueberry. Lunch: Caesar Salad Kit. Dinner: Fruit Topped Cheese Cake (Marion Berry), Chicken Enchiladas. Snacks/Other: Green Tea To Go Citrus, Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin. more...
2752 kcal Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 0.3 lb a week

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