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WTF am I doing wrong. I swear I barely eat now. I’m so confused.
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281.4 lb
Lost so far: 13.4 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2021:
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2094 kcal
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Fat: 122.67g | Prot: 62.90g | Carb: 193.90g.
Breakfast: Sausage Egg and Cheese Croissant. Lunch: Pizza Hut Garlic Bread, Pizza Hut Traditional Wings - Garlic Parmesan. Snacks/Other: Blue Bunny Sweet Freedom No Sugar Added Vanilla Krunch Ice Cream Bars, Apricots (Drained, Heavy Syrup, Canned), Pepsi Diet Pepsi (20 oz), Stauffer's Chocolate Animal Crackers, Sugar, Great Value Apple Cider Vinegar, Onions , Cucumber (with Peel) , Grape Tomatoes. more...
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gaining 9.8 lb a week
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 Comments
Have you thought of getting with a nutritionist for a meal plan? Sounds like it might help to have someone professional to help with your blood sugar dropping and cravings. Your doctor could probably recommend one.
30 Aug 21 by member: bdixon1989
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