Weigh In record (no journal entry) for 06 March 2011
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137.2 lb
Lost so far: 23.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2011:
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1396 kcal
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Fat: 96.59g | Prot: 90.27g | Carb: 41.35g.
Breakfast: brummel & brown, cottage cheese kroger, heavy cream, Strawberries, Egg White, egg. Lunch: blueberries, cottage cheese shamrock. Dinner: heavy cream, Cream Cheese, maple syrup sugar free, egg, avocado, onion, GROUND BEEF. more...
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1516 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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