jsaulque's Journal, 07 March 2011

Weigh In record (no journal entry) for 07 March 2011
363.8 lb Lost so far: 0 lb.    Still to go: 113.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2011:
2818 kcal Fat: 100.61g | Prot: 129.60g | Carb: 355.34g.   Breakfast: Cheddar Cheese Bagel, Black Forest Ham, Egg White & Cheese Muffin Melt. Lunch: Mini Sirloin Burgers, Regular Beef Taco. Dinner: 2% Fat Milk, Original Pepperoni & Sausage Pizza (Tombstone), Pepperoni Pizza. Snacks/Other: Honey Bunches of Oats Honey Roasted, Light & Fit Yogurt, Roasted White Turkey Sliced, Whole Grain Bread. more...
4176 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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