La Austin's Journal, 12 March 2014

164.8 lb Lost so far: 30.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1533 kcal

Fat: 59.45g | Prot: 70.26g | Carb: 189.53g.   Breakfast: Cuties Clementines. Lunch: Fried Floured or Breaded Whiting, Cooked Green Cabbage (Fat Added in Cooking). Dinner: Red Lobster Strawberry Daiquiri Frozen, Yellow Sweet Corn, Bisquick Quick Chicken and Dumplings. Snacks/Other: Kraft Natural Sharp Cheddar Chunk Cheese, Keebler Club Crackers Original, Potato Chips (Salted) , Bananas. more...

1978 kcal

Activities & Exercise: Dance (square dancing) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...