Weigh In record (no journal entry) for 26 August 2021
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151.0 lb
Lost so far: 19.0 lb.
Still to go: 151.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2021:
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1355 kcal
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Fat: 39.87g | Prot: 46.80g | Carb: 202.79g.
Breakfast: My Coffee, Trader Joe's Organic Fuji Apples. Lunch: Boiled Egg. Dinner: Season's Choice Steamed Mixed Vegetables, White Rice (Medium-Grain, Cooked), Trader Joe's Shaved Beef Steak. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Kasugai Roasted Hot Green Peas, Trader Joe's Chocolate Almond Biscotti, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Blueberries, Sambazon Superfruit Acai Bites, Late July Jalapeño Lime Tortilla Chips. more...
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steady weight
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bumbye's weight history
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