Weigh In record (no journal entry) for 26 August 2021
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167.1 lb
Lost so far: 0 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2021:
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412 kcal
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Fat: 17.06g | Prot: 49.25g | Carb: 16.10g.
Breakfast: Cottage Cheese, Cooked Mushrooms (Fat Added in Cooking), Fried Egg, MuscleBlaze Whey Protein. more...
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losing 3.9 lb a week
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Trisha Das's weight history
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