Weigh In record (no journal entry) for 26 August 2021
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205.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2021:
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1773 kcal
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Fat: 40.17g | Prot: 62.95g | Carb: 283.91g.
Breakfast: Soprole Leche Descremada, Pan Integral. Lunch: Bavarois, Coca-Cola Coca-Cola, PF Pollo Arvejado, Arroz Blanco, Minuto Verde Papas Pre-Fritas. Dinner: Qualy Margarina, Hallulla, San Jorge Jamón Colonial. Snacks/Other: Loncoleche Protein Yogurt Trozos Berries, Panda Helado de Piña, Dos Caballos Cocktail de Frutas. more...
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3291 kcal
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Activities & Exercise:
Mountain Biking - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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losing 0.3 lb a week
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