JennBuck61's Journal, 12 March 2014

203.0 lb Lost so far: 10.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

---

1560 kcal

Fat: 137.31g | Prot: 68.66g | Carb: 12.45g.   Breakfast: Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade), Silk Pure Almond Milk - Unsweetened Vanilla. Dinner: Butter (Salted), Safeway Salmon Fillet, Silk Pure Almond Milk - Unsweetened Vanilla. Snacks/Other: yet another fatbomb, Nestle Pure Life Purified Water (Bottle). more...

2262 kcal

Activities & Exercise: Driving - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...