ddezelan's Journal, 07 March 2011

Saturday and Sunday night dinners were awesome. But, I guess I'm paying for it in the weight department.
194.6 lb Lost so far: 15.4 lb.    Still to go: 9.6 lb.    Diet followed poorly.

Diet Calendar Entries for 07 March 2011:
1583 kcal Fat: 46.00g | Prot: 94.01g | Carb: 208.37g.   Breakfast: Banana, Orange Juice, Raisin Bran, Coffee, 2% Fat Milk. Lunch: grapes, Snyder's Sticks Pretzel, bread, banana, turkey, Cheddar Cheese. Dinner: lettuce, chicken. more...
2150 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.2 lb a week

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