| February 2024 |
| Tue 20th: |
1943 *
|
81%
|
fat: 71.42g |
| |
protein: 98.09g |
| |
carbs: 182.16g |
|
2948*
|
 1005
|
| Mon 19th: |
1846 *
|
77%
|
fat: 42.92g |
| |
protein: 61.20g |
| |
carbs: 220.65g |
|
3000*
|
1154
|
| Sun 18th: |
1730 *
|
72%
|
fat: 52.15g |
| |
protein: 30.09g |
| |
carbs: 88.09g |
|
3103*
|
1373
|
| December 2023 |
| Sat 2nd: |
730 *
|
30%
|
fat: 27.78g |
| |
protein: 38.57g |
| |
carbs: 89.90g |
|
-
|
-
|
| Fri 1st: |
3276 *
|
136%
|
fat: 137.53g |
| |
protein: 106.52g |
| |
carbs: 243.93g |
|
2767*
|
 509
|
| November 2023 |
| Thu 30th: |
1999 *
|
83%
|
fat: 83.90g |
| |
protein: 115.45g |
| |
carbs: 166.35g |
|
2767*
|
768
|
| Wed 29th: |
2529 *
|
105%
|
fat: 113.98g |
| |
protein: 113.34g |
| |
carbs: 226.32g |
|
2680*
|
151
|
| Tue 28th: |
1998 *
|
83%
|
fat: 45.39g |
| |
protein: 34.59g |
| |
carbs: 177.35g |
|
2680*
|
682
|
| Mon 27th: |
1598 *
|
67%
|
fat: 74.86g |
| |
protein: 129.31g |
| |
carbs: 105.59g |
|
2680*
|
1082
|
| Sun 26th: |
3120 *
|
130%
|
fat: 137.99g |
| |
protein: 104.32g |
| |
carbs: 162.44g |
|
3018*
|
102
|
| Sat 25th: |
2876 *
|
120%
|
fat: 88.17g |
| |
protein: 81.02g |
| |
carbs: 200.67g |
|
2709*
|
167
|
| Fri 24th: |
2967 *
|
124%
|
fat: 100.19g |
| |
protein: 83.47g |
| |
carbs: 324.17g |
|
2650*
|
317
|
| Thu 23rd: |
3387 *
|
141%
|
fat: 60.91g |
| |
protein: 80.66g |
| |
carbs: 390.42g |
|
2834*
|
553
|
| Wed 22nd: |
1465 *
|
61%
|
fat: 23.03g |
| |
protein: 73.93g |
| |
carbs: 117.82g |
|
2578*
|
1113
|
| Tue 21st: |
1627 *
|
68%
|
fat: 59.66g |
| |
protein: 59.89g |
| |
carbs: 157.60g |
|
2803*
|
1176
|
| Mon 20th: |
1221 *
|
51%
|
fat: 53.95g |
| |
protein: 57.99g |
| |
carbs: 131.41g |
|
2821*
|
1600
|
| Sun 19th: |
3006 *
|
125%
|
fat: 99.86g |
| |
protein: 115.86g |
| |
carbs: 217.37g |
|
2825*
|
181
|
| Sat 18th: |
2113 *
|
88%
|
fat: 70.83g |
| |
protein: 87.31g |
| |
carbs: 172.56g |
|
3184*
|
1071
|
| Fri 17th: |
2428 *
|
101%
|
fat: 94.77g |
| |
protein: 68.39g |
| |
carbs: 222.14g |
|
2949*
|
521
|
| Thu 16th: |
2218 *
|
92%
|
fat: 60.31g |
| |
protein: 73.94g |
| |
carbs: 270.31g |
|
3167*
|
949
|
