ksadik's Journal, 12 March 2014

Weigh In record (no journal entry) for 12 March 2014
167.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entry for 12 March 2014:
1365 kcal Fat: 94.37g | Prot: 70.87g | Carb: 62.00g.   Breakfast: Yoplait Light Fat Free Yogurt - Very Vanilla, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Hellmann's Real Mayonnaise, California Avocados, Perdue Short Cuts Carved Chicken Breast Original Roasted. Dinner: Egg, Rotisserie Chicken (Skin Not Eaten), Cauliflower, Spectrum Organic Virgin Coconut Oil, Spinach, Member's Mark Unsalted Sweet Cream Butter. Snacks/Other: Nature's Promise Organic Salted Mixed Nuts. more...

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