jasonfahy's Journal, 12 March 2014

245.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1274 kcal

Fat: 34.50g | Prot: 42.06g | Carb: 218.37g.   Breakfast: Kellogg's All-Bran Flakes, Beatrice 2% Milk. Lunch: Navels Oranges, Bananas, Lean Cuisine Lean Cuisine Chicken Parmigiana. Snacks/Other: Sugar Wafers (with Creme Filling), Apple Pie (Two Crust). more...

2707 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...