Weigh In record (no journal entry) for 12 March 2014
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156.0 lb
Lost so far: 54.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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711 kcal
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Fat: 21.61g | Prot: 15.84g | Carb: 110.76g.
Breakfast: Blue Bonnet Light Butter, Limited Edition Bagels - Banana Bread. Lunch: Blue Bonnet Light Butter, Eating Right Peeled Baby-cut Carrots, Great Value In the Bag Steamable Vegetables - Broccoli Cuts, Nissin Big Cup Noodles Chicken Flavor. Snacks/Other: Girl Scout Cookies Samoas, Hershey's Simple Pleasures. more...
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steady weight
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