Weigh In record (no journal entry) for 12 March 2014
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122.5 lb
Lost so far: 29.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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1302 kcal
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Fat: 81.54g | Prot: 121.31g | Carb: 15.02g.
Breakfast: Coffee, Butter , Great Value Half & Half, Egg, Beef Sausage Patty or Link. Lunch: Cottage Cheese . Dinner: Tilapia (Fish) , Broccoli Flower Clusters , Kraft Velveeta Cheese Slices. Snacks/Other: Kroger Pork Rinds. more...
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gaining 7.0 lb a week
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Lynda L's weight history
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