Weigh In record (no journal entry) for 12 March 2014
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126.8 lb
Lost so far: 5.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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569 kcal
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Fat: 11.26g | Prot: 13.72g | Carb: 103.19g.
Breakfast: Kroger Blueberry Instant Oatmeal, Brach's Strawberry Filled Hard Candy. Lunch: Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas). Snacks/Other: Sweet Tomatoes Apple Cinnamon Bran Muffin, Utz Sourdough Specials Pretzels. more...
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losing 1.4 lb a week
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