Weigh In record (no journal entry) for 12 March 2014
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218.7 lb
Lost so far: 0.7 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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850 kcal
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Fat: 17.50g | Prot: 27.00g | Carb: 148.00g.
Breakfast: Vitamin D Milk, Special K Original Cereal. Lunch: Culinary Collection Sesame Chicken. Snacks/Other: Zero Mixed Berry (Bottle), Dr. Pepper (20 oz), Unsweetened Iced Tea. more...
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gaining 1.6 lb a week
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kcsgirl05's weight history
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