Weigh In record (no journal entry) for 26 August 2021
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119.5 lb
Lost so far: 6.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2021:
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1381 kcal
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Fat: 38.75g | Prot: 91.40g | Carb: 155.99g.
Breakfast: Nat & Vie Lait Amande sans Sucre, Nestlé Cini Minis, Jardin Bio Psyllium Blond, Prozis Peanut Butter Cinnamon Crunchy, Pomme, Fage Total Grec 0% Myrtille. Lunch: Maille Moutarde Fine de Dijon l'originale, Alpro Yaourt Nature à la Noix de Coco, Courgette, Freshona Poivrons Grillés, Soignon Chèvre Allégé, Melbio Farine T80, Alpro Lait d’Amande Non Sucré, Épinard, Oeuf, Oeuf Dur. Dinner: Maille Moutarde Fine de Dijon l'originale, Alpro Yaourt Nature à la Noix de Coco, Lidl Frites, Dame Besson Sauce Créoline, Freshona Poivrons Grillés, Carrefour Haricots Verts Très Fins, Lidl Escalope de Dinde, Golden Bridge Muesli Croustillant Triple Choc, Nutella Nutella, Häagen-Dazs Caramel Swirl 150. Snacks/Other: Bodymass Vegan Protein Bar Caramel, Taillefine Fromage Blanc 0% Vanille, Pomme. more...
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steady weight
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