Weigh In record (no journal entry) for 07 March 2011
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227.0 lb
Lost so far: 7.0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 March 2011:
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486 kcal
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Fat: 5.54g | Prot: 21.43g | Carb: 94.03g.
Breakfast: apple. Lunch: spray dressing, small lettuce salad. Dinner: lean cuisine sweet sour chicken. Snacks/Other: old london melba snack, Tangerine. more...
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losing 0.9 lb a week
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