Weigh In record (no journal entry) for 25 August 2021
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121.7 lb
Lost so far: 71.7 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2021:
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1333 kcal
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Fat: 49.27g | Prot: 42.17g | Carb: 173.35g.
Breakfast: Nutriology Banana Green Tea, Cimory Squeeze Yoghurt, Pepaya. Lunch: Burger King Cheeseburger, Burger King French Fries (Medium). Snacks/Other: Silky pudding coklat jeruk. more...
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steady weight
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hannaoviliafayola's weight history
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