Weigh In record (no journal entry) for 07 March 2011
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257.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2011:
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2352 kcal
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Fat: 90.51g | Prot: 103.51g | Carb: 303.71g.
Breakfast: Bagel, Pecan Nuts, Bananas, D-Lights Turkey Sausage Croissant. Lunch: Cornbread (from Mix), Carrots, Green Peas, Lemon Herb Rainbow Trout Fillets. Dinner: Pecan Nuts, Whole Wheat Dinner Rolls, Lettuce, Lite Northern Italian Dressing, Tuscan breasts, Seasoned Croutons. Snacks/Other: Crackers, Cheddar Cheese on Wheat Crackers. more...
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2852 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 0.6 lb a week
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