Weigh In record (no journal entry) for 12 March 2014
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191.4 lb
Lost so far: 31.3 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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979 kcal
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Fat: 38.07g | Prot: 43.19g | Carb: 113.24g.
Breakfast: Aldi Hespenworst, Bruine Boterham. Lunch: Appel. Dinner: Stoofvlees, Frieten. Snacks/Other: Milka Leo. more...
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steady weight
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claesmariepaule's weight history
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