Weigh In record (no journal entry) for 24 August 2021
|
132.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 August 2021:
|
1113 kcal
|
Fat: 33.49g | Prot: 65.66g | Carb: 148.25g.
Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small), Planet Oat Vanilla Oatmilk, Kellogg's Special K Protein Original Multi-Grain. Dinner: Stouffer's Bowl-Fulls Fried Chicken & Mashed Potatoes. Snacks/Other: Lindt Lindor Milk & White Milk Chocolate Truffles. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kitten8351's weight history
|