Weigh In record (no journal entry) for 11 March 2014
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108.8 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2014:
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296 kcal
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Fat: 7.50g | Prot: 21.17g | Carb: 41.95g.
Lunch: Alouette Crumbled Goat Cheese, Great Value Pimento Stuffed Manzanilla Olives, Kraft Balsamic Vinaigrette Lite, Tomatoes, Cos or Romaine Lettuce. Snacks/Other: Equate Fiber Therapy, Sunwarrior Sunwarrior Blend, Golden Delicious Apples. more...
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losing 0.1 lb a week
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helbel12's weight history
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