Weigh In record (no journal entry) for 24 August 2021
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330.7 lb
Lost so far: 4.4 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2021:
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1346 kcal
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Fat: 67.51g | Prot: 62.42g | Carb: 122.16g.
Breakfast: Kaffee mit Milch. Lunch: Pommes Frites, Bofrost Holzfäller "Cordon Bleu" Vom Schwein. Dinner: Thomy Sonnenblumenöl, Iglo Fischstäbchen. Snacks/Other: REWE Apfelsaftschorle. more...
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losing 3.1 lb a week
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