Weigh In record (no journal entry) for 11 March 2014
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164.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2014:
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1472 kcal
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Fat: 44.02g | Prot: 56.81g | Carb: 211.56g.
Breakfast: Ghirardelli Hot Chocolate (Double Chocolate Flavor), Sara Lee Deluxe Bagels - Everything, Lucerne Fat Free Milk, Philadelphia Original Cream Cheese. Lunch: Jams and Preserves, 365 Organic Crunchy Peanut Butter, Oroweat Oroweat Bread Oatnut Original. Dinner: Red Baron Classic Crust Pizza 4-Cheese. more...
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gaining 7.0 lb a week
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