Weigh In record (no journal entry) for 25 February 2011
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157.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2011:
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3072 kcal
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Fat: 120.20g | Prot: 155.02g | Carb: 366.32g.
Breakfast: Chewy Bars - Oats & Chocolate, Bagel, Elite Whey Protein Isolate - Gourmet Vanilla. Lunch: Soft Taco - Chicken, Cinnamon Twists, Cheese Roll-up, Soft Taco - Crispy Potato, Soft Taco - Beef. Dinner: Elite Whey Protein Isolate - Gourmet Vanilla, Chicken Bakes. Snacks/Other: Chocolate Sandwich Cookies, Peanut Butter Cups (Miniatures), Ice Cream Cake. more...
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3179 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 32 minutes, Resting - 6 hours and 28 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 9 hours. more...
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losing 5.6 lb a week
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