Weigh In record (no journal entry) for 18 February 2011
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157.4 lb
Lost so far: 0.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2011:
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2682 kcal
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Fat: 99.33g | Prot: 188.45g | Carb: 266.67g.
Breakfast: Elite Whey Protein Isolate - Gourmet Vanilla, Croissant. Lunch: Pickles, Swiss Cheese, Ice Cream, Turkey Breast Meat, Beef Pastrami (Cured), Rye Bread. Dinner: Elite Whey Protein Isolate - Gourmet Vanilla. Snacks/Other: Chewy Bars - Oats & Chocolate. more...
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3149 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 9 hours. more...
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gaining 5.6 lb a week
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